A journey towards peace, growth, and healing.
It would be an honor to join you on your journey to create a healthier and more joyful life! I specialize in helping adults cope with stress, anxiety, depression, life changes, and traumatic events. The guidance and tools I offer will help empower you to achieve your goals in order to live a more fulfilling life.
Blooming Lotus Counseling, LLC provides a non-judgmental and compassionate space for adults to explore and improve their coping skills and emotional health. I believe every human possesses inner strengths and abilities to adapt and grow. We will work collaboratively to enhance these strengths and find effective coping skills and tools that will help you make positive changes. In addition, I offer several unique approaches that focus on the mind-body connection as part of the counseling experience.
Our sessions will utilize evidence based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mind-Body Therapies. For those interested in addressing the mind-body connection techniques can include: EMDR, yoga, somatic interventions, mindfulness, breathing techniques, meditation, and relaxation skills. Please see additional pages for further details regarding therapeutic approaches. Each session is tailored to your specific needs, beliefs, values, personality, and therapeutic goals.
I moved to the beautiful state of Colorado six years ago after falling in love with the mountains and all the beauty and adventure they have to offer. I am a Licensed Professional Counselor (LPC), Registered Yoga Teacher (RYT), and EMDR Level II clinician. My career began in the Midwest where I obtained a Bachelor of Arts Degree in Psychology from Miami University and a Master of Arts Degree in Community Counseling from Xavier University. My work experience in both Ohio and Colorado has led to over ten years of providing psycho-educational, prevention, and counseling services in both individual and group settings.
I am passionate about counseling and consider it a privilege to have individuals share their stories and struggles with me. My years of experience and professional training have instilled the ability to work with a majority of counseling issues. Some areas of specialty additional to those mentioned previously are: Grief and Loss, Interpersonal Relationships, Self-Esteem, Substance Use, Bi-polar, and Eating Disorders. I truly value being a part of someone learning, growing, changing, and healing. I look forward to the opportunity to join you on your journey toward peace, growth, and healing.